“I stopped snacking without even trying.” I have been drinking the chicken broth every morning for three weeks. I just noticed I stopped reaching for things between meals. Nothing else changed.
A quick note before we begin
This is not for everyone. Real healing takes real food and real consistency. If that resonates with you, you are exactly who we made this for.
You are not eating too much.
You are eating too little protein.
Cravings are not a willpower problem.
They are a nutrition gap. Here is how to close it.
What is happening
What changes when protein is right
When your body does not get enough protein, it keeps sending hunger signals until it does. That is why you can finish a full meal and still want something an hour later. It is not greed. It is your body asking for the one thing it did not get.
Bone broth delivers 16–20g of complete protein per jar. Zero sugar. Zero fat. Your body gets what it was asking for — and the signals stop.
Hunger is not the enemy.
The wrong food is.
Most people trying to eat better cut things out. The shift that actually works is adding the right thing back in. One warm jar. Every day.
Hunger · cravings · snacking
The 3pm crash is a protein problem.
16–20g protein per jar. Zero sugar. Keeps you full for hours.
When protein is right, your blood sugar stays steady. The crash does not come. The biscuit you were going to reach for stops calling. Not because you said no — because you were not hungry.
Gut · digestion · bloating
A healthy gut processes food the way it should.
Glycine and collagen in every jar support your gut lining directly.
When your gut lining is compromised, everything slows down. Digestion is sluggish. Bloating is constant. The collagen in bone broth helps rebuild it — which is why people often notice their stomach settling before anything else.
Energy · metabolism · recovery
Real food protein works differently than powder.
Food-form protein. No additives. No processing. Just what your body recognises.
Protein powder is processed and concentrated. Bone broth is cooked whole food. Your body absorbs them differently. Most people who switch notice their energy is steadier — not a spike, not a crash, just level.
Why nothing else has worked
You have been trying harder.
You have been trying harder.
You needed to eat smarter.
The pattern
Cut calories. Feel deprived. Give in.
Every approach that starts with restriction ends the same way. Your body fights back. Hunger increases. Cravings get louder. You give in — not because you lack discipline, but because your body is running a survival programme you cannot override with willpower alone.
The mechanism
Protein quiets hunger at the source.
High-quality protein triggers satiety hormones that tell your brain you have eaten enough. When those hormones fire properly, hunger quiets down on its own. You do not need to fight it — it just stops being as loud.
The habit
One jar before the hunger hits.
Morning before coffee. Mid-afternoon before the craving window. Two minutes. 16–20g protein. Zero sugar. The window where most people fall off — 3pm, after dinner, late night — gets smaller. Then it stops opening.
The result
Less hunger. Less snacking. No willpower required.
The people who drink this daily do not describe it as a diet. They describe it as the point where food stopped being a battle. They eat less without trying. They stop thinking about food between meals. The craving loop — quietly — breaks.
That is not discipline. That is just the right food, finally.
Why not just protein powder
Powder fills a macro.
Powder fills a macro.
Broth feeds your body.
The difference is not just what is in it. It is what is not.
| Protein powder / supplements | Root & Remedy | |
|---|---|---|
| Protein | 20–25g (processed) | 16.8–19.6g (whole food) |
| Sugar | Often added | Zero. Always. |
| Collagen | None | 10–15g per jar |
| Gut support | None | Glycine & collagen |
| Additives | Common | None. Ever. |
| Formulation | Lab produced | TCM & Ayurvedic herbs |
What customers say
4.9 · 127 reviews
“The 3pm crash is gone.” I used to eat lunch and be hungry again by 3. Since I started having beef broth mid-morning that window just stopped. My energy is much steadier now.
“I eat less without feeling deprived.” That is the only way I can describe it. My portions got smaller naturally. I am not counting anything. I just stopped being as hungry.
“My gut finally feels settled.” Bloating was constant for years. Two weeks in and it is noticeably better. I did not expect that. I thought this was just a protein thing.
Which one is yours?
Two bone broths. Two profiles.
Chicken or beef. Here is the difference.
| NourishingChicken Bone Broth | RestorativeBeef Bone Broth |
|---|---|
| Best for | |
| Skin · immunity · energy | Gut · joints · recovery |
| Flavour | |
| Light, warming, slightly sweet | Bold, rich, savoury |
| Protein | |
| 16.8g per jar | 19.6g per jar |
| Collagen | |
| 15g per jar | 10g per jar |
| Inspiration | |
| Traditional Chinese Medicine | Ayurveda |
| Kid friendly | |
| Yes | Yes |
| Halal certified meat | |
| Yes | Yes |
| Dairy-free | |
| Yes | Contains A2 ghee |
Good to know
Everything you need
Everything you need
before you decide.
Chicken Bone Broth
- Chicken bones
- Filtered water
- Apple cider vinegar
- Carrots
- Onions
- Red dates
- Honey dates
- Goji berries
- Dried longan
- Astragalus root
- Lemongrass
- Dried shiitake mushrooms
- Bentong ginger
- Turmeric root
- White peppercorns
- Celtic salt
Beef Bone Broth
- Beef bones
- Filtered water
- Apple cider vinegar
- Carrots
- Onions
- Coriander seeds
- Cumin seeds
- Fennel seeds
- Black peppercorns
- Celtic salt
- A2 ghee
- You eat well most of the time but cannot shake the cravings in between.
- You have tried cutting carbs, tracking calories, drinking more water. The hunger keeps coming back.
- You do not want a programme. You want one small thing that actually makes a difference.
- You are not looking for a shortcut. You are looking for something that works with your body, not against it.
- You want to feel in control around food again. Not through discipline — through not being hungry.
- Morning — before coffee or breakfast to front-load protein and steady blood sugar for the day.
- Mid-afternoon — before the 3pm window hits. This is when most people fall off. One jar here changes the pattern.
- Before dinner — if late-night eating is the issue, one jar an hour before dinner reduces how much you eat and what you reach for after.
- Thaw overnight in the fridge, or defrost in warm water for 15–20 mins. Heat gently until steaming. Do not boil.
Bone broth is a whole food and generally well tolerated. A few things worth knowing if you have an existing condition.
Kidney disease (CKD) — Bone broth contains potassium, sodium and protein, all of which people with CKD may need to monitor. Please speak with your nephrologist before making this a regular part of your diet.
Diabetes or blood sugar management — Bone broth is very low in carbohydrates and contains zero sugar, which may make it suitable. However, please consult your doctor before making significant dietary changes.
Histamine intolerance — Our broth is made using a high-heat, short-duration process which significantly reduces histamine compared to traditionally simmered broths. If you have severe histamine intolerance, start with a small amount and monitor how you feel.
High blood pressure or sodium-restricted diet — Our broth contains Celtic salt. Factor this into your daily sodium intake if you are managing hypertension.
If you are unsure, reach out to us directly or consult your healthcare provider. Your health comes first.
Frozen cold-chain delivery
Halal-certified meats
No powders or fillers
Ready to heat in minutes
Ready to stop fighting hunger?
Pick your broth.
The more jars you get, the cheaper it gets.
This is our way to give where we can.
Delivery in Klang Valley
Pack of 3: RM12 · Free delivery for orders above RM150
Delivery outside Klang Valley
Pack of 3: RM20 · Pack of 6: RM15 · Pack of 12: RM12
Chicken Broth
16.8g protein · 15g collagen
Light & warming · TCM-inspired
3 jars
RM28 per jar
6 jars
RM26 per jar
Best value
RM156
12 jars
RM24 per jar
Beef Broth
19.6g protein · 10g collagen
Bold & rich · Ayurvedic-inspired
3 jars
RM33 per jar
6 jars
RM31 per jar
Best value
RM186
12 jars
RM29 per jar
Worried about frozen delivery? We pack in insulated cold-chain boxes. It arrives frozen solid. Just move it to your freezer when it arrives.
Made in small batches in Kuala Lumpur.
We stand behind every jar.