“I stopped snacking without even trying.” Three weeks of chicken broth every morning. I just noticed I had stopped reaching for things between meals. Nothing else changed.
Eating well but still struggling?
The missing piece is usually protein.
Not a diet. Not a programme.
Just one thing your body has been quietly asking for.
What is happening
What changes when protein is right
When protein is consistently low, the body keeps sending hunger signals until it gets enough. That is not a lack of willpower — it is biology. Most people trying to eat better are eating less, when what actually changes things is eating the right thing.
Bone broth delivers 16–20g of whole-food protein per jar. Zero sugar. Zero additives. Your body gets what it has been asking for — and the noise quiets down.
Hunger is not the enemy.
Under-nourishment is.
Most approaches start by taking things away. The shift that actually holds is adding the one thing that was missing. One warm jar. Every day.
Hunger · cravings · satiety
Protein is the most satiating macronutrient there is.
16–20g whole-food protein per jar. Zero sugar. Keeps you full for hours.
Research consistently shows that higher protein intake increases satiety hormones and reduces overall calorie intake — not through restriction, but through genuine fullness. When your body has enough protein, the hunger signals settle on their own.
Skin · elasticity · collagen
Your skin needs support as your body changes.
10–15g collagen per jar. The nutrient most protein sources do not have.
Collagen is a structural protein that supports skin elasticity and firmness. Most food sources contain little to none. Bone broth is one of the few whole foods that delivers it in meaningful amounts — alongside the protein your body needs for everything else.
Gut · digestion · absorption
A settled gut absorbs nutrients the way it should.
Glycine and collagen in every jar. No fillers. No additives. Nothing extra.
Glycine, found naturally in bone broth, plays a role in supporting the gut lining. When digestion is working well, your body absorbs what it needs and processes what it does not. Many people notice their stomach settling within the first couple of weeks.
Why nothing has stuck
You have not been failing.
You have not been failing.
You have been under-fuelled.
The pattern
Restriction leads to hunger. Hunger always wins.
Every approach built on eating less eventually runs into the same wall. The body is not broken — it is doing exactly what it is designed to do. When energy and protein drop, appetite increases to compensate. This is physiology, not failure.
The mechanism
Protein quiets hunger at the source.
Adequate protein intake stimulates satiety hormones — GLP-1 and PYY — that signal fullness to the brain. When those signals are working, hunger becomes background noise rather than the loudest thing in the room. You stop fighting it because it stops pushing so hard.
The habit
One jar before the hunger arrives.
Morning before coffee. Mid-afternoon before the 3pm window. Two minutes, 16–20g protein, zero sugar. The moments where things tend to fall apart — late morning, mid-afternoon, after dinner — get smaller. Then they stop opening.
The result
Food becomes easier. Not a battle.
The people who drink this daily do not describe it as a diet. They describe it as the point where food stopped being the thing they were fighting. Portions shifted naturally. Snacking dropped without effort. Not because they were stricter — because they were finally nourished.
That is not discipline. That is just the right food, finally.
Why not just protein powder
Powder fills a number.
Powder fills a number.
Broth feeds your body.
The difference is not just what is in it. It is what your body does with it.
| Protein powder / shakes | Root & Remedy | |
|---|---|---|
| Protein | 20–25g (processed) | 16.8–19.6g (whole food) |
| Sugar | Often added | Zero. Always. |
| Collagen | None | 10–15g per jar |
| Gut support | None | Glycine & collagen |
| Additives | Common | None. Ever. |
| Formulation | Lab produced | TCM & Ayurvedic herbs |
What customers say
4.9 · 127 reviews
“The 3pm crash is just gone.” I used to eat lunch and be hungry again by 3. Since I started having beef broth mid-morning, that window stopped. My energy is steadier the whole day.
“I eat less without feeling deprived.” That is the only way I can describe it. My portions got smaller on their own. I am not counting anything. I am just not as hungry any more.
“My skin is the thing nobody told me about.” I started this for the protein. My skin looks firmer and clearer than it has in a long time. I genuinely did not expect that.
Which one is yours?
Two bone broths. Two profiles.
Chicken or beef. Here is the difference.
| NourishingChicken Bone Broth | RestorativeBeef Bone Broth |
|---|---|
| Best for | |
| Skin · immunity · energy | Gut · joints · recovery |
| Flavour | |
| Light, warming, slightly sweet | Bold, rich, savoury |
| Protein | |
| 16.8g per jar | 19.6g per jar |
| Collagen | |
| 15g per jar | 10g per jar |
| Inspiration | |
| Traditional Chinese Medicine | Ayurveda |
| Halal certified meat | |
| Yes | Yes |
| Dairy-free | |
| Yes | Contains A2 ghee |
Good to know
Everything you need
Everything you need
before you decide.
- You eat reasonably well but hunger keeps pulling you off course. You have tried being stricter. It has not held.
- You want to feel better in your body — more energy, less bloating, clothes fitting differently — without starting another programme.
- You are not looking for a shortcut. You want something that works with your body, not against it.
- You want to feel in control around food again — not through willpower, but through not being as hungry.
- You care about what you put in your body. Clean ingredients matter to you.
- Morning before coffee — front-loads protein and helps keep blood sugar steady for the day. The single most impactful time for most people.
- Mid-afternoon — before the 3pm window arrives. One jar here is often enough to change the whole pattern.
- Before dinner — if late-night eating is the issue, one jar an hour before dinner helps reduce how much you eat and what you reach for after.
- Thaw overnight in the fridge, or defrost in warm water for 15–20 mins. Heat gently until steaming. Do not boil.
Chicken Bone Broth
- Chicken bones
- Filtered water
- Apple cider vinegar
- Carrots
- Onions
- Red dates
- Honey dates
- Goji berries
- Dried longan
- Astragalus root
- Lemongrass
- Dried shiitake mushrooms
- Bentong ginger
- Turmeric root
- White peppercorns
- Celtic salt
Beef Bone Broth
- Beef bones
- Filtered water
- Apple cider vinegar
- Carrots
- Onions
- Coriander seeds
- Cumin seeds
- Fennel seeds
- Black peppercorns
- Celtic salt
- A2 ghee
Bone broth is a whole food and generally well tolerated. A few things worth knowing if you have an existing condition.
Kidney disease (CKD) — Bone broth contains potassium, sodium and protein, all of which people with CKD may need to monitor. Please speak with your nephrologist before making this a regular part of your diet.
Diabetes or blood sugar management — Bone broth is very low in carbohydrates and contains zero added sugar. That said, please consult your doctor before making significant dietary changes.
Histamine intolerance — Our broth is made using a high-heat, short-duration pressure cooking process, which produces significantly lower histamine levels than traditionally long-simmered broths. If you have severe histamine intolerance, start with a small amount and monitor how you feel.
High blood pressure or sodium-restricted diet — Our broth contains Celtic salt. Please factor this into your daily sodium intake if you are managing hypertension.
If you are unsure, reach out to us directly or consult your healthcare provider. Your health comes first.
Frozen cold-chain delivery
Halal-certified meats
No powders or fillers
Ready to heat in minutes
Ready to feel the difference?
Pick your broth.
The more jars you get, the cheaper it gets.
This is our way to give where we can.
Delivery in Klang Valley
Pack of 3: RM12 · Free delivery for orders above RM150
Delivery outside Klang Valley
Pack of 3: RM20 · Pack of 6: RM15 · Pack of 12: RM12
Chicken Broth
16.8g protein · 15g collagen
Light & warming · TCM-inspired
3 jars
RM28 per jar
6 jars
RM26 per jar
Best value
RM156
12 jars
RM24 per jar
Beef Broth
19.6g protein · 10g collagen
Bold & rich · Ayurvedic-inspired
3 jars
RM33 per jar
6 jars
RM31 per jar
Best value
RM186
12 jars
RM29 per jar
Worried about frozen delivery? We pack in insulated cold-chain boxes. It arrives frozen solid. Just move it to your freezer when it arrives.
Made in small batches in Kuala Lumpur.
We stand behind every jar.